Everything Health Fitness And Anti Aging
 

Welcome To Perimeterinstitute.com
HGH Articles
Anti Aging Products
Latest Articles
 

HGH Use Is On The Rise Among Teens

When fall arrives, so does Friday night high school football. However, what was....

 

Morning Heart Attacks – Truth or Old Wives’ Tale?

You’ve likely heard it many times over the years – your heart is at higher risk in the morning. The truth.....

 

Things You May Wish to Know About HGH Use in the NFL

Every other time we hear of football players breaking one record or another, including some that had stood for a long.....

 

Where to Buy VigRX Plus

There are several places where interested persons can buy VigRX Plus. And this is not really....

 

Proven Herbs for Boosting Testosterone Levels

Testosterone lends a hand to production of red blood cells, builds lean muscle, and regulates......

 

Boost Your Sexual Performance with Genf20 Plus HGH and VigRX Plus

In terms of a sexual function boost, a combination of HGH supplements like Genf20 Plus and Provacyl with VigRX Plus can....

 

Secrets of Living to 100 Years and Beyond

People often try all sorts of things to stop aging. They do this not necessary because they have aversion for old age.....

 

VigRX Plus Side Effects

The possibility of Vigrx Plus side effects from taking it arises mainly from differences in body....

 

What You Can Do to Guard Against VigRX Plus Counterfeits

Now, a problem with any popular natural remedy such as VigRX Plus is possibility of imitations. There are crooks that have predilection for profiting where they did not invest. It appears these ones now make counterfeits of the male....

 

What Certain Celebrities Do to Reverse or Slow Aging

We often can't help but be awed when our attention is called to the real ages of many celebrities. At such times, we may even go ahead to do a bit of research to confirm whether the claims are true. It is no secret that popular figures often maintain expensive beauty and anti-aging regimen. But this is not always.....

 

Areas Where People Live Longest and Reasons for Longevity

Every now and again we see reports ranking different areas across the world in terms of life expectancy. This goes to show this is not the same....

 

Anti Aging Supplements

Finally, it is important not to forget about the anti aging supplement GenF20 Plus, or “poor man's HGH.” GenF20 Plus stimulates the......

 

The Benefits of L-Valine

L-Valine – you may have heard reference to this amino acid but don’t know anything about it. You aren’t......

 

Increasing Testosterone Levels Naturally with Lifestyle Changes

There is a myriad of products on the market that are thought beneficial for raising testosterone levels. Some of these.....

 

Sources Where You Can Get Cheap HGH

The amount of money people pay to get HGH treatment differs. This depends on certain.....

 

8 Things You Should Know About Your Orgasms

There are few guys past puberty that haven’t acquainted themselves with the pleasure of ejaculation and.....

 

What You Should Know About Nutropin

Nutropin in an HGH injection prescribed by doctors to treat a number of conditions including what is known as Adult Onset GH.....

 

The Easiest Way to Assess Your Workout Monthly

You start training and before you know it a month has.....

 

How Astragalus Root Relates to HGH Production and Anti Aging

Back in 2009, Jack Szostak, Carol Greider and Elizabeth Blackburn....

 

The Facts About L-Glutamine

The amino acid L-Glutamine is found in high levels in the body, mostly in....

 

Why Taking a Holiday Break From Your Workout Could Hurt You

If you are looking forward to the holidays, you certainly aren’t alone. But don't....

 

The Science Behind L-Glutamine

L-Glutamine is an amino acid that has high....

 

How to Succeed With Your New Year’s Resolution for Weight Loss

You did it – like hundreds of thousands of people around.....

 

Vigrx Plus Ingredients

VigRX Plus is considered one of the best all-natural male enhancers on the....

 

Are You Ready to Evict Your Pain

You've suffered an injury and all you can think of is to just....

 

How to Get The Six Pack Abs That You Always Wanted

If you are one of the many men with a desire to have a six pack......

 

5 Strategies To Weight Loss: The HGH Role

Your body produces HGH naturally in the pituitary gland. By the time you've......

 

Sytropin Side Effects And Risks

Sytropin is an HGH supplement that offers the anti aging benefits of prescription HGH. The difference is Sytropin....

 

What You Need to Know About Sytropin Ingredients

Sytropin is a dietary supplement that is not FDA regulated. It requires no doctor and no prescription. However, Sytropin voluntarily.......

 

What Are The Ingredients Of The Genf20 Plus Pills?

There are a great many potent ingredients in the GenF20 Plus formula....

 

Exercise Can Help You Grow Taller – The Secret is HGH Production

Genetics and the environment determine your height. While....

 

Understanding Male Sexual Dysfunction and How to Deal With It

Sexual issues are usually hard for people to discuss with others. This explains why not.....

 

Sprint 8 Style Exercises Increase HGH Production

When you engage in exercises that use your super fast muscle fiber it causes your body to increase its HGH.......

 

Boost Your HGH Levels Feel Younger and Healthier

If you want to look and feel younger than your biological......

 

Your Lifestyle and its Effect on HGH Levels

HGH or human growth hormone, which is produced in the pituitary.....

 
 
 
 
 

HGH Levels And Sleep

In his play Macbeth, William Shakespeare referred to "sleep that knits up the ravelled sleeve of care...balm of hurt minds...chief nourisher in life's feast." Shakespeare, as always, knew what he was talking about. Experts now believe that sleep is closely connected to health. In this article we will discuss how exactly the amount of sleep that you receive affects the release of human growth hormone, and what impact that has on your general state of health.

Sleep and Human Growth Hormone

Human growth hormone, or HGH, is generated by the pituitary gland at the base of the brain. When we are children, we have high levels of HGH, which help us to grow and maintain our organs, muscles, and tissues into adulthood. However, by the time we are in our twenties, our HGH levels drop dramatically, until the level has declined to as much as fifteen percent of our original amount when we reach our sixties. Many experts believe that the decline in HGH leads to the adverse effects that we tend to associate with aging, including gray hair, wrinkles, weight gain, loss of muscle mass, lowered sex drive, insomnia, lessened focus and memory, brittle bones, and more vulnerability to disorders such as heart and liver disease, arthritis, and diabetes. Through exercise, healthy diet, and increased sleep, you can raise your HGH level no matter what age you might be.

HGH is not released at a steady, constant rate. Instead, it is produced in a pulsatile cycle; surges or pulses of the hormone are sent out from the pituitary gland at intervals of three to five hours every day. The highest level of HGH is released at night, about an hour after the individual falls asleep. That surge can be as high as 45 units of HGH per milliliter of blood, and it occurs between the third and fourth states of rapid eye movement (REM) sleep, which is also known as slow wave sleep. It is one of the deepest levels of sleep. However, slow wave sleep becomes more difficult to achieve as we grow older � which likewise, as an expert explains, makes it more difficult for us to experience a nightly surge of HGH.

An article from 1991 concludes, "the nocturnal growth hormone surge is largely sleep-dependent." In other words, the amount of sleep that you get and how well you sleep determines how much HGH is generated and secreted every night. If you lack sleep, you will not experience any surge of hormone at all, experts argue, and since the base level of hormone secretion without increase can be as low as less than one percent of concentration in your blood, as one authority claims, you may instead begin to experience adverse effects on your health and energy.

Consequences of Sleep Deprivation

One expert even argues that studies show that lack of sleep can contribute strongly to an individual being overweight or obese. This is because when you are experiencing a lack of sleep, you look for a source of energy that is quick and effective to keep you going. Therefore, you tend to consume more carbohydrates. However, too much carbohydrate consumption can lead to lower hormone levels and higher insulin levels, which are not as healthy in the long term. Another source claims that poor sleep habits can also lead to a greater risk of both type 2 diabetes and heart attacks.

Sleep by Artificial Means

In a 1997 article, researchers studied the effect of gamma-hydroxybutyrate (GHB) on stimulating both slow wave sleep and HGH secretion. GHB is an acid produced in the central nervous system of human beings, a source explains, and it can be used to treat conditions such as alcoholism, clinical depression, and both insomnia and narcolepsy, and to improve the performance of athletes. However, it is widely regulated, and is even illegal in a number of countries, because, among other reasons, it can be used as an intoxicant and a date rape drug. However, in the 1997 study researchers concluded that "there was a doubling of GH secretion, resulting from an increase of the amplitude and the duration of the first GH pulse after sleep onset. This stimulation of GH secretion was significantly correlated to a simultaneous increase in the amount of sleep stage IV," or slow wave sleep. In other words, GHB not only causes a greater amount of HGH to be secreted, it can at the same time put an individual into a deeper slow wave sleep state. But because of the restrictions on this drug, more studies must be done before this can be considered a safe and effective way to give people deep and restful sleep while increasing their HGH levels.

If you get enough sleep, you will have more energy, and the increase in your HGH levels that a good night's rest provides can better help you maintain your cells, organs and tissues, lose weight, boost metabolism, keep mental focus, and generally look and feel healthier. Sleep really can relieve your cares, ease your mind, and nourish your body, as Shakespeare says, so try to make it a regular part of your life.

 

HGH Supplements


Benefits of Injecting HGH
Testimonials

"If you are Considering HGH therapy a stop at perimeterinstitute. com is a must"

Tim K, Miami Fl

"I almost started taking HGH for weight loss but after reading the article in your website on the side effects of hgh I decided not to follow through as in my family we have a high risk for cancer. Thanks For Showing the good and the bad!"

Marie 33 years old, NYC

"All Your HGH Boosting Supplements Info needs in one stop"

Tammy 56 years old, Chicago, IL

HGH Articles
 

Platelet Rich Plasma (PRP), HGH and Their Role in Sports Medicine

When your injuries do not heal properly, it can become extremely frustrating. You might try pain.....

 

Dr. Rudman's Clinical Findings on the Effects of HGH

The New England Journal of Medicine published Dr. Daniel Rudman landmark clinical findings on the effects of HGH, July 1990. The results were thought provoking......

 

Some Potent and Effective Herbal Remedies

Interest in the use of herbs for treatment of different ailments and medical conditions has.....

 

Understanding the Importance of Testosterone

Testosterone is one of the most important hormones that are produced by the human....

 

Market Comparison of Four HGH Products

Have you been considering using HGH? If you said yes, it’s a really good idea......

 

HGH Review: All You Need to Know About Growth Hormone

Also known simply as growth hormone (GH), hGH is a polypeptide hormone. It is made up of 191 amino acids......

 

Natural Alternatives for Treating Erectile Dysfunction

Men dealing with erectile dysfunction need to beware! There are many products on........

 

Boosting Energy Levels with Human Growth Hormone

You need excellent vigor and vitality to achieve many things in life. In other words, the......

 

Is VigRX Any Safer Than Prescription ED Drugs Such as Viagra, Cialis And Levitra?

For many years, prescription drugs such as Viagra, Cialis and Levitra were almost the exclusive remedies......

 

The Connection Between HGH deficiency And Weight Loss

Are you struggling to lose weight, yet everything you do seems.....

 

How and Where to Buy HGH

The awesome benefits of human growth hormone (HGH) are to almost everybody these days. The interesting thing is that many of those showing interest do not suffer from a deficiency.......

 

Benefits to Expect from Using VigRX Plus

Ability to perform very well when with partners is one of the things that are readily.....

 

VigRX Plus Clinical Study

VigRX Plus is a very popular product that is commonly used by men to deal with problems.....

 

How to Protect Your Erection

As much as you have a love affair with your penis, it seems most of you go to great lengths to mess.....

 

Cell Aging Reversed with Male Hormone in Clinical Trial

A new study conducted by scientists from Brazil and the United States suggests male hormone can boost availability of the enzyme telomerase, thus helping to reverse or slow down.....

 

Boosting Penile Size with Male Enhancement Exercises and VigRX Plus

Many men are often unhappy about the size of their penis, which may appear too small for their age. They oftentimes find this quite embarrassing that they do not feel comfortable taking off their clothes in public places, such as a swimming pool......

 

Understanding the Causes of Aging

Aging describes the process people go through from birth to death, which is.....

 

The Easiest Way to Assess Your Workout Monthly

You start training and before you know it a month has.....

 

10 Ways to Get Free HGH

The numerous benefits of human growth hormone make it interesting for many people to.......

 

The Effects Of Sleep On The Production Of HGH

Experts claim that as much as seventy-five percent of the release....

 
 

Copyright © 2017 by www.perimeterinstitute.com. All Rights Reserved.

Real Time Web Analytics

Clicky

The purpose of this site is to provide meaningful information regarding the use of herbal preparations to promote general health. This site does not claim or attempt to provide any medical advice and should not be considered to be a medical resource. The products and preparations listed on this site are not certified or approved by the FDA for the treatment of any malady. The people whose testimony and opinions are reported on this site are not in any way associated with this site. Their statements are included for informational purposes only and must be evaluated by the reader on their own merits. The statements reported, positive or otherwise, do not constitute an endorsement by the people who made them.