- Genf20 Plus
- Somatropinne
- Provacyl
- Vigrx Plus
- Growth Factor Plus
- Hypergh 14x
- Genfx
- Sytropin
- HGF Max
- HGH 30000 Nanos Pills
- HGH X2
- HGH Spray
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Do You Know What is Impairing Your Weight Loss?
Willpower alone won’t be enough to save your diet. Sometimes there are other interferences that land up impairing your weight loss. You find yourself struggling with deadlines at work, there’s commitments with family, and stress at home can lead to falling off your diet. Other times it’s not your diet that’s the cause of your struggles.
Dartmouth researchers say that stress at home and work can make it hard to avoid small temptations. The study had 31 chronic dieters watch a movie clip. Some were told to watch it casually while others were told to focus. After the clip, they were given an MRI brain scan while they were shown pictures of high-calorie appetizing foods, such as a soda, fries, hamburger or cake. The participants who focused on the movie saw the photos and the reward regions of their brains lit up—this is the area that equates pleasure with high-sugar foods, high fat —it lit up much more in the focused group than in the group that casually watched the movie.
The reason this happens is that when you strain your mind the inferior frontal gyrus—(self-control portion of the brain) and your orbitofrontal cortex (reward center) stop communicating. The reward portion takes over control of your tired mind, makes it nearly impossible to resist snacks or unhealthy foods.
It is not as if you have to be inside a fast food restaurant to be tempted. Driving past the chain on your way home after a hard day at work might be enough to trigger the cravings. If you have had a day that’s more tiring than normal, try to take a different route home that doesn’t take you past your favorite fast food stop. You could also plan to have one cheat day a week. If you give yourself one day to enjoy the food you like, you will more likely stick to your diet.
You need to also be careful with the foods you choose because often we think we are making good food choices only to find out we made terrible choices. Read the labels carefully to ensure you know what the calories, fat, sugar, sodium, etc. the food contains. It’s best if you can avoid processed foods and opt for fresh foods.
Your weight loss may not just be related to your diet. If you are not getting enough exercise to burn calories, even a low calorie intake can lead to weight gain and can certainly interfere with weight loss. It’s important to make sure that you get active. Just a 30 minute walk three times a week can make a huge difference.
Finally, there is the aging process that can really wreak havoc on our ability to maintain our weight and it can make it next to impossible to lose those extra pounds. As we age our body produces less human growth hormone which is also known as HGH and that affects our metabolism, lean muscle mass, body fat, energy, and so much more. Our body is already producing less HGH by the time we are in our late 20s. So taking an HGH supplement like Genf20 Plus, Hypergh 14x, Genfx or Sytropin offers a lot of benefits in addition to weight loss especially in the belly and an increase in lean muscle mass. You can really improve the benefits of your diet and exercise program by adding an HGH supplement.
References:
https://www.ncbi.nlm.nih.gov/pubmed/10352397
https://www.endocrineweb.com/conditions/growth-disorders/growth-hormone-deficiency-causes
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